Cannabis and Sleep: How Different Strains Can Affect Your Rest

Published: 8/21/2023
By:
Mountains

Are you one of those who struggle to have 6-8 hours of sleep a day? Your productivity for the whole day depends upon having a good sleep. If you are looking for the perfect remedy to help in improving your sleep, cannabis is the perfect product for you!


Cannabis has the power to help you fall asleep & stay asleep. It is widely used as a sleeping aid and according to a study, 70% of young adults agreed that it's effective. But with different strains available in the market, how do they differ? We'll answer that question right now. Let's dive in!

Cannabis Helps to Improve Your Sleep

Cannabinoid is one of the components of cannabis. Most of the cannabis-infused products contain CBD or cannabinoids. It is known for improving sleep because of its interaction with cannabinoid receptors in the brain. With that, consumers who intake cannabis will feel sleepy and sedated at the same time. Other than that, cannabis also helps reduce pain for individuals who suffer from post-traumatic stress disorder and sclerosis. Because of that reason, consumers now use cannabis to help in reducing pain, anxiety, and insomnia. 

Which Strain is the Best for Your Sleep?

Choosing the best strain depends upon your preference in taste, aroma, flavor, and product as a whole. Here, we curated how each strain differs for better understanding. 

Indica for Sleep

Indica strains are known for making you feel relaxed. It is also often recommended to help with pain, insomnia, nausea, poor appetite, and most importantly sleeping habits. But remember that effects may also vary from personal experience. Edibles are the perfect product if you are just a newbie who only wants to improve your sleep. Smokeland offers different edibles with unique flavors. Visit us for more!

Sativa for Sleep

While indica is the go-to strain for improving your sleep, sativa has a more specific target in aiding your sleep. Sativa is a better option for an individual who is battling nightmares and night terrors. Moreover, it will produce a feeling of euphoria and is more stimulating. 

Hybrid for Sleep

Hybrid is a combination of Sativa and Indica strains. Generally, you'll experience both of the best worlds with this strain. This is ideal for an individual who is looking for subjective sleep experiences. 

Tips when Using Cannabis as Sleeping Aid

Type of Cannabis for Better Experience

There are multiple types of cannabis products that you might not be aware of. These are ediblesvapeconcentratesflowerspre-rolls, and more! You have to decide first which best works for you. Some are prepared, smoked, vaporized, or eaten. Whatever it is, better to decide quickly because it will affect your experience as a whole. 

Schedule for Intake

Different types of cannabis are consumed in specific schedules as well. For instance, edibles are perfect to improve your sleeping schedule. That's why it's ideal to consume them at night. If you are new and don't know what time works best for you, experimenting is one of the most applicable strategies. 

Choosing the Right Sleeping Aid

Aside from choosing according to your preference, make sure you purchase your products from a trusted company or brand. Transparency and good reviews are the main indicator of how reputable they are. Smokeland is one of the leading companies in California offering cannabis-infused products which improvised your sleep. At the end of the day, it's your decision, be mindful and take it lightly if you are a newbie. 

For more tips on cannabis and sleep read:

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